This is my very first blog ever!! I have created this blog for many reasons, mainly because I am a personal trainer and I want to reach people on a more personal level. Secondly, because I am a new mom and want to document my getting back in shape as encouragement to all other new moms and people that are trying to get into shape themselves. And lastly because I come across a lot of issues within the workout/nutrition world and want to share them and get feedback too!
More to come!